Melanie MagalisJun 18, 20201 minMacro Friendly Margarita Instructions -Juice Grapefruit. Combine juice with whipped cream vodka and triple sec. Stir and serve over ice. Enjoy!
Melanie MagalisJun 10, 20201 minPan Roasted Rosemary PotatoesWhite potato or sweet potato? When you look at them side by side, they are pretty much the same when it comes to nutrition.
Melanie MagalisMay 27, 20201 minWhipped Cream Vodka Grapefruit CocktailWhat Quarantine Cocktails have you been mixing up? Try this Whipped Grapefruit recipe made with fresh squeezed juice for a macro friendly...
Melanie MagalisMay 15, 20201 minHomemade GranolaThe warmer weather has me craving more cold snacks like yogurt and berries and with that I need a crunch! I wanted to come up with a qui...
Melanie MagalisApr 29, 20202 minGrain-Free Mint Cookie DiscsBeing at home has me baking up a storm, but I’m not mad about how my second attempt at recreating this old favorite turned out. These gra...
Melanie MagalisApr 24, 20201 minEasy Buffalo Chicken DipAnybody else been quarantine cooking? I definitely have my moments where I want to get in the kitchen and create and days with absolu...
Melanie MagalisApr 24, 20201 minChocolate Almond Butter Date BitesQuarantine baking has been in full swing these last full weeks, but as the weather heats up warm baked goods aren’t cutting it. Give thes...
Melanie MagalisApr 24, 20201 minPancake MuffinsAnybody else run into a shortage of eggs when the grocery stores were wiped cleaned… Well I took it as an opportunity to explore more wit...
Melanie MagalisMar 5, 20201 minEasy GuacamoleNeed something to do with all those ripe avocados sitting on the counter? Give this easy guacamole a go! Easy Guacamole 2 Avocados 1 Onio...
Melanie MagalisMar 5, 20201 minStuffed PeppersDo you need more veggies in your life? How about a hearty meal that not only fills you up but is low on carbs but still satisfying? Then ...
Melanie MagalisFeb 13, 20201 minSimple Turkey & Beef EnchiladasStill having trouble figuring out recipes to meal prep for the week... I always try to keep it simple but simple doesn’t have to be baked...
Melanie MagalisFeb 6, 20201 minCoconut Whipped CreamTeam coffee or tea? I love both but lately I’ve been experimenting with what to add to my normal black coffee in the AM. Even though I wi...
Melanie MagalisJan 30, 20201 minCauliflower Pizza BitesAppetizers anyone? Give these cauliflower pizza bites a try if you’re looking for a warm and cheesy option to take to your next get toget...
Melanie MagalisJan 23, 20201 minProtein Overnight OatsDo you have trouble deciding what to prep for breakfast during the week? Give these overnight protein oats a try for a delicious treat th...
Melanie MagalisJan 2, 20201 minEasy Meal Prep: Pork tenderloin w/ spaghetti squash, peppers and onionsNew year new habits! Who else is meal prepping today or gearing up to meal prep this weekend? Here is an easy meal prep meal to give ...
Melanie MagalisDec 26, 20191 minChicken Bone BrothWhat do you do with your left over meat bones? Instead of throwing away that chicken carcass for the 100th time, give bone broth a tr...
Melanie MagalisDec 12, 20191 minHealthy PizzaPizza! This popular dish has always been a hard one for me to incorporate into my diet because I either only get a slice… and come on who...
Melanie MagalisDec 5, 20191 minChicken SaladIt’s recipe Thursday and it’s time to share one of my favorite chicken salad recipes. I’ve never been a fan of chicken salad growing up a...
Melanie MagalisNov 21, 20191 minBacon Wrapped Dates Stuffed w/Spicy SausageThanksgiving is upon us and here is a great grain-free option to bring for everyone to snack on before the feast. This yummy little treat...
Melanie MagalisNov 7, 20192 minShepards Pie w/ Sweet Potato ToppingIf you're looking for some good healthy comfort food, give this Shepards Pie w/ Sweet Potato Topping a try. Don’t be intimidated by the l...