What do you do with your left over meat bones?
Instead of throwing away that chicken carcass for the 100th time, give bone broth a try.
Below is an easy recipe that you can use on both beef and chicken.
Personally, I drink it on its own but it will serve as a great base for soups if you prefer it that way.
The recipe below is for Chicken Bone Broth and has a light and savory taste, but if you prefer hearty and rich give beef bone broth a go. Both are a great source of protein, improve gut health, boost immunity and are great for your joint health.
Chicken Bone Broth
1 Chicken carcass and all bones
2 Celery Stocks
2 Bay Leafs
1.) Put all ingredients in a Crockpot
2.) Set on low for 10 hours or longer. The longer the it cooks the better the broth.
3.) Strain to remove bones and veggies (if you prefer).
4.) Pour and enjoy!