Crockpot Buffalo Chicken Meal Prep

Whether you’re still grinding from the confines of your home or you’re back in the office, making time to meal prep sets you up for success by keeping you on track.


Check out my crockpot buffalo chicken that I paired with cauliflower rice and green beans. Despite my lack of creativity in the kitchen lately, this old staples continue to keep my tummy satisfied and nutrition on track.


Crockpot Buffalo Chicken w/ Cauliflower Rice & Green Beans Meal Prep


  1. Crockpot Buffalo Chicken: 4 large chicken breast, Franks Red Hot Sauce, Ranch Seasoning. Combine Ingredients in the crockpot and cook on low for 6 hours. Shredded chicken with a fork.

  2. Frozen Cauliflower rice: Mix with corn or peas with salt & pepper.

  3. Frozen Green Beans: Cook for 10-15 min to heat up.

  4. Weigh and measure food to desired portions.



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