Easy Buffalo Chicken Dip⁣

Anybody else been quarantine cooking? ⁣

I definitely have my moments where I want to get in the kitchen and create and days with absolutely no motivation to get cooking.

Luckily, when that motivation to create hits I walk out with 2-3 recipes to share with all of you! ⁣

Here is a simple and easy buffalo chicken dip that takes no time to prepare and is loaded with protein. Perfect quarantine snack or quick dinner to enjoy with a side of cucumbers or some homemade tortilla chips! ⁣

Easy Buffalo Chicken Dip⁣

2 Cans - 12.5oz Chicken Breast (canned) ⁣

1 Egg⁣

⅓ cup Non-fat Greek Yogurt

1 Tbsp Avocado Mayonnaise (any mayo works)⁣

1oz Pepper Jack Cheese - Shredded⁣

½ oz Sharp Cheddar - Shredded⁣

1 Onion - Chopped⁣

5 Tsp Original Franks Hot Sauce


1.)Preheat oven to 400 degrees.⁣

2.)Combine all ingredients in a bowl.⁣

3.)Place ingredients in 9x 9 oven safe baking dish and bake for 25-30 mins or until golden brown on top. ⁣

4.) Let cool and enjoy with a side of cucumbers or tortilla chips!⁣

4 Servings - 1 serving: 29g Protein, 9g Fat, 4.5g Carbs⁣




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