New year new habits! Who else is meal prepping today or gearing up to meal prep this weekend?
Here is an easy meal prep meal to give a try if your new to the game or need another recipes to file away.
Pork tenderloin w/ spaghetti squash, peppers and onions - Topped with homemade bbq sauce
What you need:
1 Pork tenderloin
1 Spaghetti Squash
3 Bell Peppers
1 Yellow Onion
How to Prepare:
1.) Place pork tenderloin in crockpot on low for 4-6 hours. Add in spices of your choosing (apple cider vingar, pepper, salt, red pepper, chili powder, garlic).
2.) Place Spaghetti Squash in oven, set at 250 degrees, for 1 hours or until soft. Once done, let cool and cut in half to remove all seeds.
3.) While squash is cooking, saute onions and peppers in a pan on medium heat until onion becomes translucent.
4.) For the bbq sauce, I went with a homemade version, swipe right to the last picture for ingredients. I didn’t use any specific measurements I just added and tasted until the flavor was right. You can choose to experiment with these ingredients or use store bought if prefered.
5.) Once all ingredients are done, divide ingredients by desired portion into easy to store containers. I got 6 meals out of this recipe. Once done dividing, store and take as you go throughout the week. Easy, fast and delicious!